Sugar-free dessert for weight loss: A healthy and delicious recipe
This simple and tasty dessert is an ideal choice for anyone who wants to enjoy healthy, sugar-free eating while also supporting the weight-loss process.
Ready in just a few minutes, this recipe combines nutritious ingredients that provide both energy and satisfaction.
It is perfect for breakfast or dinner, and its natural sweetness comes from the ingredients themselves, without any added sugar, writes NMD. Here’s what you need:
Ingredients:
– 240 ml almond milk
– 60 g chia seeds
– 50 g walnuts
– 1 tablespoon sesame
– 100 g dried plums
– 1 fresh yellow apple
– NMD
Procedure:
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In a bowl with the almond milk, add the chia seeds, mix well, and let the mixture sit for 10 minutes for the seeds to swell.
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In a blender, add the walnuts, sesame, dried plums, and apple, then add the chia-seed and almond-milk mixture.
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Blend until you get a smooth, homogeneous mixture.
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Serve the dessert immediately or store it in the refrigerator for later. It is best consumed as a substitute for breakfast or dinner.
Enjoy this healthy and delicious dessert that will help you feel light and energized!
